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Marathon t minus 23.45 hours away.
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68.7 kg
Lost so far: 34.7 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 37.81g | Prot: 32.35g | Carbs: 126.98g.
Breakfast: Bananas, Toaster Strudel Cherry, Milk Chocolate Hot Cocoa Mix, Coffee (Brewed From Grounds). Lunch: French Baguette (Side Portion), Chopped Chicken Cobb Salad (Half). Snacks/Other: Candy Cookie. more...
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Losing 1.9 kg a Week
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shmiller's Weight History
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