realmente alucinante. Ojo! https://www.grandesmedios.com/alimentos-contaminados-pesticidas/
|
78.4 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2017:
|
855 kcal
|
Fat: 31.53g | Prot: 63.48g | Carbs: 88.68g.
Breakfast: Tortilla de Patatas, Hacendado Leche Desnatada, Café. Lunch: Reina Gelatina sin Azúcar, Brillante Quinoa Blanca y Roja, Tomate Frito, Huevo. Dinner: Mercadona Jamon Serrano, Pan Blanco. more...
|
|
3860 kcal
|
Exercise:
andar - 1 hour and 45 minutes, Standing - 6 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mexidelaiglesia's Weight History
|