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😁😁😁
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93 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1387 kcal
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Fat: 72.13g | Prot: 68.48g | Carbs: 113.72g.
Breakfast: Danone Oikos Mirtillo. Lunch: Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Lidl Crocchette di Patate, Costata di Manzo (Piccola, Tagliata Completamente senza Grasso). Dinner: Grana Padano Grana Padano, Mela, Cavolfiore, La Bottega del Gusto Insalata Capricciosa, Barilla Cappelletti alla Carne. more...
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Losing 1.0 kg a Week
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