Weigh In record (no journal entry) for 09 November 2017
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73.5 kg
Lost so far: 20.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1342 kcal
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Fat: 91.96g | Prot: 30.43g | Carbs: 107.67g.
Breakfast: Gullon Печенье без Глютена, Хурма. Lunch: Капучино, Магнолия Салат Мимоза. more...
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Losing 2.8 kg a Week
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