Weigh In record (no journal entry) for 09 November 2017
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80.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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415 kcal
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Fat: 25.12g | Prot: 18.68g | Carbs: 28.31g.
Breakfast: Красный Октябрь Красный Мак, Окраина Паштет Домашний, Джемы и Варенья, Творог (Обезжиренный 1-2% Жира), Активия Йогурт Натуральный. more...
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Gaining 2.8 kg a Week
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елена2907's Weight History
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