Weigh In record (no journal entry) for 09 November 2017
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58.5 kg
Lost so far: 1.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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893 kcal
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Fat: 56.20g | Prot: 41.17g | Carbs: 53.66g.
Breakfast: Теремок Гречка с Капустой и Яйцом. Lunch: Сметана , Славянская Трапеза Борщ Украинский, Мясновъ Долма из Баранины. more...
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Gaining 0.2 kg a Week
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Katy on a diet's Weight History
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