Today I seriously thought about getting fast food, and I am really disappointed in myself. But, I didn't go get any. I'm sticking to my diet. Lost a pound since Monday and three since last week actually, even though I started this diet on Monday.
|
61.5 kg
Lost so far: 0.7 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
|
Losing 4.8 kg a Week
|