work 138
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56.8 kg
Lost so far: 3.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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16 kcal
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Fat: 0.00g | Prot: 0.09g | Carbs: 3.03g.
Breakfast: Dunkin' Donuts French Vanilla Coffee, Fresh Lemon Juice. Snacks/Other: Water (Bottled). more...
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2298 kcal
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Exercise:
Activity and Calories ~~~~Not Complete~~~~ (stopped counting around 1700 or 1800 something, went shopping, cooking, and watching 🎥 movies with Jessie) - 1 minute, Grocery Shopping - 2 hours and 15 minutes, Watching TV/Computer - 47 minutes, Shopping - 12 minutes, Driving - 1 hour and 36 minutes, Housework - 4 hours and 5 minutes, Resting - 6 hours and 35 minutes, Sleeping - 5 hours and 36 minutes, Sitting - 38 minutes, Walking (slow) - 3/kph - 45 minutes, Cooking - 1 hour and 20 minutes, Desk Work - 10 minutes. more...
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Losing 0.0 kg a Week
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Mickey Evans's Weight History
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