Weigh In record (no journal entry) for 10 November 2017
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1175 kcal
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Fat: 39.03g | Prot: 31.99g | Carbs: 185.99g.
Breakfast: Овсяная Каша на Воде. Lunch: Фисташки, Морковь, Яблоко, Сыр Косичка, Миндаль, Финик. Dinner: Борщ Вегетарианский. Snacks/Other: Драники. more...
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Losing 2.1 kg a Week
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NikaGrinn's Weight History
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