Weigh In record (no journal entry) for 10 November 2017
|
66.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2017:
|
999 kcal
|
Fat: 38.05g | Prot: 45.71g | Carbs: 121.71g.
Breakfast: Брест Литовск Молоко 3,6%, Matti Мюсли с Бананом и Шоколадом. Lunch: Куриные Котлеты, Хлеб Бородинский, Салат с Крабовыми Палочками, Борщ Украинский. Snacks/Other: Яблоки Гала, Морковь. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kanshina.ann's Weight History
|