Weigh In record (no journal entry) for 10 November 2017
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66.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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2776 kcal
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Fat: 105.64g | Prot: 142.32g | Carbs: 302.60g.
Breakfast: Kokt Ägg, Bregott Bregott Ekologisk, Falu Råg Rut, Lindahls Kvarg Vanilj utan Tillsatt Socker, Garant Gouda Ost. Lunch: ICA Stenugnsbakad Pizza Hawaii. Snacks/Other: Snickers Snickers (50g), Banan. more...
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Losing 0.9 kg a Week
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svensson_erik's Weight History
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