Weigh In record (no journal entry) for 10 November 2017
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80.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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2260 kcal
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Fat: 78.69g | Prot: 173.47g | Carbs: 188.71g.
Breakfast: Super U Compote Pomme Fraise, Domino Amandes Décortiquées , Figue de Barbarie, Andros Compote Pomme Fraise sans Sucres Ajoutés, Myprotein Soy Protein Isolate, Jaune d'Oeuf, Blanc d'Oeuf Cuit, U Bio Son de Blé , Bjorg Son d'avoine . Lunch: Ribeira Thon, Notre Jardin Haricots Verts Extra Fins, Carrefour Nos Mélanges Gourmands Rose. Dinner: Andros Compote Pomme Fraise sans Sucres Ajoutés, Lidl Pain Proteine, Vivermont Fraise, Sojasun Yaourt Nature, Domino Amandes Décortiquées , Lidl Pain Proteine, U Bio Mélange de Petits Légumes. Snacks/Other: Carrefour Bio Galettes de Riz Complet et Quinoa, Charles & Alice Compote Pommes Mangues, Domino Cerneaux de Noix, Domino Amandes Décortiquées , Weider Gold Whey. more...
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Losing 0.5 kg a Week
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dim68100's Weight History
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