Weigh In record (no journal entry) for 10 November 2017
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114.8 kg
Lost so far: 1.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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2211 kcal
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Fat: 95.68g | Prot: 123.89g | Carbs: 212.38g.
Breakfast: Sojasun Lait de Soja Nature, Kiwi, Banane. Lunch: Oeuf, Patate Douce, Steak Haché 5%, Huile Végétale de Colza. Dinner: Oeuf Dur, Mandarine, Auchan Jambon Cru, Crème Sure, Crêpes Nature, Saumon Fumé. more...
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steady weight
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tachinomia's Weight History
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