Weigh In record (no journal entry) for 10 November 2017
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71.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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571 kcal
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Fat: 20.61g | Prot: 17.03g | Carbs: 82.65g.
Breakfast: Витако Сыр Плавленый Гауда, Лента Банан, Княгинино Молоко Отборное, Русский продукт Геркулес Традиционный. Snacks/Other: Авокадо, Хохланд Творожный Сыр, Fazer Хлеб Стройный Рецепт Бездрожжевой. more...
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Losing 0.2 kg a Week
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kloch29041992's Weight History
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