Weigh In record (no journal entry) for 10 November 2017
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1276 kcal
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Fat: 11.79g | Prot: 74.97g | Carbs: 208.71g.
Breakfast: Kellogg's All-Bran Bastoncini, Yomo Delta Yogurt Greco 0%. Lunch: Alpro Soya Coconut Original, Aia Fettine di Fesa di Tacchino, Zucchine, Misura Pennette Integrali. Dinner: Tigelle, Lattuga, Pomodoro Cuore di Bue, Sunny Nature Orzo, Fesa di Tacchino. Snacks/Other: Hero Marmellata Diet Mirtilli, Scotti Gallette di Riso , Mandorle, Banana, Albicocca Essiccata, Valsoia Yogurt. more...
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Losing 0.7 kg a Week
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Ilaria Ramundo's Weight History
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