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TAIC69
Journal
06 Apr 10
TAIC69's Journal, 06 Apr 10
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Weigh In record (no journal entry) for 06 April 2010
140.2 kg
Lost so far:
5.9 kg
.
Still to go:
40.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2010:
1317 kcal
Fat: 80.61g | Prot: 14.71g | Carbs: 139.33g.
Breakfast:
Celery, Cauliflower, Carrots, Ranch Veggie Dip, Dill Cucumber Pickles.
Snacks/Other:
Strawberry Rhubarb Pie, Pecan Pie (Commercial).
more...
4150 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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TAIC69's Weight History
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