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Friday Morning before breakfast (in Video 82.7)
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78.9 kg
Lost so far: 5.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1297 kcal
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Fat: 47.12g | Prot: 41.54g | Carbs: 181.46g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Sunpride Banana. Lunch: Fried Chicken Thigh No Coating (Skin Eaten), White Rice. Snacks/Other: Mango, Bakwan. more...
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Losing 4.9 kg a Week
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hanimaulania's Weight History
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