SebastianGodoy's Journal, 10 Nov 17

Weigh In record (no journal entry) for 10 November 2017
129.7 kg Lost so far: 5.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2017:
1734 kcal Fat: 44.12g | Prot: 140.68g | Carbs: 197.33g.   Breakfast: Capuchino, Chocolate y Azúcar (con Leche Descremada), Herbalife Batido Cookies & Cream, Herbalife Proteína en Polvo Personalizada. Lunch: Soprole Nectar Manzana, San Jose Atún Lomitos en Agua. Dinner: Lider Hallulla Corriente, Palta Hass, Herbalife Proteína en Polvo Personalizada, Herbalife Batido Cookies & Cream. more...
953 kcal Exercise: Taekwondo - 1 hour, Apple Health - 23 hours. more...
steady weight

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SebastianGodoy's Weight History


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