Weigh In record (no journal entry) for 09 November 2017
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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967 kcal
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Fat: 29.40g | Prot: 50.61g | Carbs: 127.52g.
Breakfast: 美國芝士, 富士蘋果, 拿鐵咖啡, 吐司, 豬肉脯. Lunch: 炒青菜. Dinner: 鹽酥雞, 炒麵, 炒青菜. Snacks/Other: 硬糖, 果凍. more...
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Gaining 2.1 kg a Week
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annieyang_18's Weight History
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