juliekaye's Journal, 06 Apr 10

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Weigh In record (no journal entry) for 06 April 2010

68.7 kg Lost so far: 1.6 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2010:

985 kcal

Fat: 35.00g | Prot: 31.50g | Carbs: 137.50g. Breakfast: Weight Watchers chocolate muffins, Friendly Farms Fat Free Skim milk. Lunch: Chicken Pot Pie. Dinner: Taco Bell Bean Burrito. more...

1999 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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juliekaye's Journal, 06 Apr 10

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juliekaye's Weight History