Weigh In record (no journal entry) for 29 August 2017
|
90.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1449 kcal
|
Fat: 64.55g | Prot: 71.70g | Carbs: 154.68g.
Breakfast: Splenda No Calorie Sweetener Packets, Vienna Sausage, Bob's Red Mill Oatmeal, Pillsbury Cookies Ready To Bake - Peanut Butter with Reese's Pieces. Lunch: Great Value Hamburger Dill Chips Pickles, Kraft Mayo, Egg, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Sweet Potato (Without Salt, Baked In Skin, Cooked), Land O'Lakes Salted Butter. Snacks/Other: Whole Foods Market D'Anjou Pears, Daisy 4% Small Curd Cottage Cheese. more...
|
|
2283 kcal
|
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gangster Granny's Weight History
|