khairunnisa_94's Journal, 11 Nov 17

susahnya untuk konsisten lagi, naik turun terus klo gini critanya. balik ketujuan awal

71.1 kg Lost so far: 26.9 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2017:

81 kcal

Fat: 0.62g | Prot: 3.52g | Carbs: 17.45g. Lunch: Semangka. Dinner: Ikan Gurame, Jengkol. more...

3076 kcal

Exercise: Swimming (slow) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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khairunnisa_94's Weight History