Weigh In record (no journal entry) for 11 November 2017
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55 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1190 kcal
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Fat: 68.94g | Prot: 75.06g | Carbs: 69.13g.
Breakfast: Telur Rebus, Bimoli Minyak Goreng, Ikan Patin. Lunch: Urap, Ikan Bandeng Goreng. Dinner: Greenfields Whipping Cream, Quaker Instant Oatmeal, Indomilk Low Fat Hi Calcium, Telur Rebus. more...
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Losing 0.3 kg a Week
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anggrainilia's Weight History
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