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31 Oktober 2017 egentligen och 106 Kg ungefär en vecka tidigare ...
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104.7 kg
Lost so far: 2.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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910 kcal
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Fat: 39.80g | Prot: 36.79g | Carbs: 90.88g.
Breakfast: Norrmejerier Mellanmjölk, Kaffe, Norrmejerier Fruktyoghurt Blåbär, AXA Blueberry Müsli, ICA Pepparsalami. Dinner: ICA Hamburgare 90 Gram, ICA Pommes Strips. Snacks/Other: Kaffe. more...
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Gaining 0.1 kg a Week
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Mickel64's Weight History
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