Weigh In record (no journal entry) for 11 November 2017
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47.6 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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999 kcal
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Fat: 40.30g | Prot: 46.73g | Carbs: 111.87g.
Lunch: Lay's Чипсы, Инмарко Мороженое, Show Time Попкорн Карамель, Мираторг Бургер из Курицы. more...
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steady weight
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