Weigh In record (no journal entry) for 06 May 2012
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115.7 kg
Lost so far: 10.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 44.90g | Prot: 86.30g | Carbs: 184.93g.
Breakfast: Giant Eagle Eggs, Nutri-Grain Low Fat Waffles. Lunch: Whopper Jr. Sandwich with Cheese (No Mayo). Dinner: Dinner Rolls, Sour Cream, Cooked Broccoli (Fat Not Added in Cooking), Grilled Chicken Breast with plain Baked Potato & steamed Broccoli Florets. more...
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steady weight
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hbrownOH's Weight History
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