Weigh In record (no journal entry) for 11 November 2017
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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993 kcal
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Fat: 39.02g | Prot: 30.24g | Carbs: 131.80g.
Lunch: Herta Le Bon Poulet à la Broche , Bridelight Bridelight 3% Goût Emmental, Auchan Pain de Mie Complet Spécial Sandwich , Framboises, Carrefour Compote Pommes sans Sucres Ajoutés. Dinner: Barres Granola Enrobées de Chocolat aux Pépites de Chocolat, Pain de Mie, Mamie Nova Cheese Cake Cassis , Heudebert Les Viennoiseries Croustillantes. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
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2111 kcal
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Exercise:
Running - 10/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Lea15092010's Weight History
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