Weigh In record (no journal entry) for 11 November 2017
|
63.4 kg
Lost so far: 4.6 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2017:
|
960 kcal
|
Fat: 58.50g | Prot: 60.00g | Carbs: 54.00g.
Breakfast: Isagenix Cleanse for Life - Natural Rich Berry (Powder), Isagenix Isagenix Greens (Powder), BodyLab Boost, Isagenix IsaPro - Chocolate. Lunch: Isagenix Isagenix Greens (Powder), BodyLab Boost, Isagenix IsaPro - Chocolate, Isagenix Cleanse for Life - Natural Rich Berry (Powder). Dinner: BodyLab Boost, Isagenix IsaPro - Chocolate, Isagenix Isagenix Greens (Powder), Isagenix Cleanse for Life - Natural Rich Berry (Powder). Snacks/Other: Isagenix IsaDelight Milk Chocolate Salted Caramel. more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|