Weigh In record (no journal entry) for 11 November 2017
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1384 kcal
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Fat: 37.96g | Prot: 92.32g | Carbs: 170.01g.
Breakfast: Natural Life Granola Active Mix de Cereais Light, Banana Nanica, Ovo Frito. Lunch: Congelados da Sônia Panqueca de Frango , Seara Filé de Peito de Frango. Dinner: Pizza de Frango com Catupiry, Pão de Centeio Integral, Legumes Cozidos, Arma Zen Colágeno Hidrolisado em Pó, Seara Filé de Peito de Frango. Snacks/Other: Sambazon Açaí com Guaraná , Predilecta Geleia de Uva, Abacaxi, Tapioca. more...
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1620 kcal
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Exercise:
Resting - 14 hours and 40 minutes, Sleeping - 9 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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merehometlly's Weight History
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