Weigh In record (no journal entry) for 11 November 2017
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61 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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2587 kcal
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Fat: 96.84g | Prot: 95.86g | Carbs: 322.06g.
Breakfast: Promesa Jarabe de Maple, Santa Clara Leche Entera, Pan Dulce, Bimbo Pan Integral Cero Cero, Pimientos Amarillos Dulces, Jitomate, Pepino (con Cáscara), Esmeralda Queso Mozzarella, Plátano, Huevo. Lunch: Galleta de Mantequilla o Azúcar, Café Moka, Subway Italiano BMT. Dinner: Plátano, AdeS Leche de Soya Cero Azucar. Snacks/Other: Naranjas, Holanda Helado Queso Zarzamora, Heineken Cerveza, Little Caesars Pizza Pepperoni, Almendras, Kiwi. more...
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Losing 4.9 kg a Week
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katiabecerrakon's Weight History
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