Weigh In record (no journal entry) for 11 November 2017
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1031 kcal
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Fat: 71.29g | Prot: 58.77g | Carbs: 41.14g.
Breakfast: Amendoim, Pasta de Amendoim, Café, Ovo, Arroz Branco. Lunch: Minuano Pele Frita de Frango, Ovo, Arroz Branco. more...
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steady weight
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elainenoronhas's Weight History
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