|
Ternyata salah liat angka😂
|
60.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2017:
|
561 kcal
|
Fat: 9.18g | Prot: 42.02g | Carbs: 79.18g.
Breakfast: Bubur Ayam, Body Key Amway, Protein Amway. Lunch: Ubi Jalar/Manis (Tumbuk, Kaleng), Kubis. Dinner: Protein Amway, Herbalife Shake. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherlybernice's Weight History
|