Weigh In record (no journal entry) for 12 November 2017
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68.1 kg
Lost so far: 10.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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406 kcal
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Fat: 21.36g | Prot: 11.51g | Carbs: 44.12g.
Breakfast: Kawa z Mlekiem, Pomarańcze. Lunch: Zupa Grzybowa. more...
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Losing 0.3 kg a Week
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Aradchel's Weight History
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