Weigh In record (no journal entry) for 12 November 2017
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72 kg
Lost so far: 9.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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1997 kcal
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Fat: 93.00g | Prot: 113.51g | Carbs: 167.79g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Хинкали, Этаж Хачапури по Аджарски, Аджапсандал. Dinner: Bio Баланс Кефирный 1%. more...
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Losing 2.1 kg a Week
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AiyaYozhik's Weight History
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