Weigh In record (no journal entry) for 06 May 2012
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94.3 kg
Lost so far: 6.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 49.19g | Prot: 80.19g | Carbs: 159.70g.
Breakfast: Center Cut Bacon Original, duke's light, 100% Pure Orange Juice, great value coffe creamer, 100% Whole Grain Sugar Free Bread. Lunch: Deb's Baked Spaghetti. Dinner: brown gravy, birds eye brussel sprouts, greek dressing, greek salad, Deb's Meatloaf. Snacks/Other: jello banana fudge supreme pudding, 90 Calorie Brownies - Chocolate Peanut Butter. more...
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2581 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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