Weigh In record (no journal entry) for 12 November 2017
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59.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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1086 kcal
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Fat: 22.94g | Prot: 52.34g | Carbs: 40.00g.
Breakfast: Рисовые Слайсы, Арахисовая Паста. Dinner: Груша, Красное Яблоко, Сыр, Вино, Бакарди, Щука Жареная, Курага. more...
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steady weight
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