Weigh In record (no journal entry) for 12 November 2017
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64.7 kg
Lost so far: 28.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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1252 kcal
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Fat: 55.27g | Prot: 97.48g | Carbs: 95.24g.
Breakfast: Свинина, Овсянка. Lunch: Вареное Яйцо, Свинина. Dinner: Сыр Пармезан (Твердый), Цветная Капуста, Судак Запеченный, Куриные Отбивные. Snacks/Other: Хурма, Банан. more...
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Losing 0.7 kg a Week
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TsebroElena's Weight History
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