Weigh In record (no journal entry) for 12 November 2017
|
71.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2017:
|
358 kcal
|
Fat: 3.41g | Prot: 12.38g | Carbs: 74.44g.
Breakfast: Herta Le Bon Poulet à la Broche , Pain de Mie, Andros Compote Pomme Citron. Snacks/Other: Clémentines, Fraises, Fraises, Kiwi. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|