Weigh In record (no journal entry) for 12 November 2017
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71.1 kg
Lost so far: 1.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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966 kcal
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Fat: 42.20g | Prot: 105.25g | Carbs: 40.29g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Egg. Lunch: Kraft Natural Shredded Mild Cheddar Cheese, Chipotle Mexican Grill Steak, Mixed Salad Greens. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar. more...
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Losing 0.3 kg a Week
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MsNormaJean's Weight History
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