Weigh In record (no journal entry) for 12 November 2017
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110 kg
Lost so far: 11 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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1602 kcal
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Fat: 69.80g | Prot: 43.66g | Carbs: 207.69g.
Breakfast: Queso Cremoso, Galletas, Mate, Leche. Lunch: Ensaladilla Rusa, Dia Medallones de Pollo, Agua. Dinner: Pizzetas. Snacks/Other: Frutigran Galletas Semillas Chia y Lino, Leche, Mate, Mandarinas, Chiquita Banana. more...
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3396 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Cleaning - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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cececiana's Weight History
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