Weigh In record (no journal entry) for 06 May 2012
|
73 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1763 kcal
|
Fat: 116.38g | Prot: 82.44g | Carbs: 85.59g.
Breakfast: Saucisse de Porc et de Bœuf, Mayonnaise Ordinaire, Pain Blanc. Lunch: Coca Zéro, Vinaigrette, Pommes de Terre (Chair et Peau, sans Sel,Passées aux Micro-Onde), Tomates, Vin de Table Rouge, Baguette Blanche Pré-Cuite, Salade de Thon aux Pâte et Ses Petit Légumes, Saucisse de Porc Fraîche, Lard (Salé, Rôti, Sauté ou Grillé, Cuit). more...
|
|
2644 kcal
|
Exercise:
Sitting - 3 hours, Standing - 3 hours, Tennis - 1 hour, Resting - 10 hours, Sleeping - 7 hours. more...
|
Losing 49 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
glouglou's Weight History
|