Weigh In record (no journal entry) for 13 November 2017
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64.2 kg
Lost so far: 28.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1240 kcal
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Fat: 43.07g | Prot: 104.20g | Carbs: 112.52g.
Breakfast: Хлеб Черный, Вареное Яйцо. Lunch: Мёд, Творог. Dinner: Судак. Snacks/Other: Хурма, Боцман Килька в Томате, Хлеб Черный. more...
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Losing 3.5 kg a Week
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TsebroElena's Weight History
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