Weigh In record (no journal entry) for 13 November 2017
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84.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1607 kcal
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Fat: 94.51g | Prot: 88.12g | Carbs: 95.20g.
Breakfast: Tann Burgunderschinken, SPAR Fresh Orange, Kaffee mit Milch, Ölz Toastbrot, Schärdinger Baronesse, Nöm L-Free Teebutter, Weich Gekochtes Ei. Lunch: Schweinekoteletts (Obere Lende, ohne Knochen), Clever Cevapcici, Iglo Backrohr Kroketten. more...
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steady weight
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Comments
Lieber Jürgen, wo kann man den sein Profilbild ändern?! Irgendwie bin ich zu blöd 🙈
13 Nov 17 by member: Hu_Pe
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jürgen2107's Weight History
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