Weigh In record (no journal entry) for 13 November 2017
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101.2 kg
Lost so far: 13.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1798 kcal
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Fat: 135.58g | Prot: 114.04g | Carbs: 32.67g.
Breakfast: Rolnik Buraczki Tarte, Duda Pasztetowa Firmowa. Lunch: Sokołów Kiełbasa Swojak. Dinner: Olej Kokosowy, Mroźny Ogród Kalafior Mrożony , Duda Mortadela Firmowa. Snacks/Other: Rolnik Buraczki Tarte, PMB Metka Cebulowa. more...
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Gaining 0.1 kg a Week
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