Weigh In record (no journal entry) for 13 November 2017
|
72 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2017:
|
728 kcal
|
Fat: 34.10g | Prot: 26.03g | Carbs: 78.79g.
Breakfast: Jordans Frusli Myrtilles. Lunch: Odyssée Rillettes de Thon, N.A! Nature Addicts Rice Crackers, Heudebert Les Viennoiseries Croustillantes. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|