Weigh In record (no journal entry) for 13 November 2017
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75.3 kg
Lost so far: 21.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1281 kcal
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Fat: 42.70g | Prot: 40.95g | Carbs: 177.47g.
Breakfast: Lidl Laugenbrötchen, Lidl Nuss Nougat Croissant. Lunch: Lidl Sushi Box Nishi. Dinner: Scheibletten. Snacks/Other: Kinder Kinderriegel. more...
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Gaining 2.3 kg a Week
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MiniMiauzi's Weight History
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