Weigh In record (no journal entry) for 13 November 2017
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68 kg
Lost so far: 21.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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541 kcal
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Fat: 26.69g | Prot: 28.19g | Carbs: 47.89g.
Lunch: Köttgryta med Potatis och Grönsaker (Inklusive Morötter, Broccoli, och/ eller Mörk-Gröna Bladgrönsaker) i Tomatbaserad Sås. Dinner: ICA Prästost, Vanliga Pannkakor, Vanliga Pannkakor. Snacks/Other: Blomkål, Tomater. more...
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Losing 0.4 kg a Week
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Ronja-Marie's Weight History
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