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work 138
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58.6 kg
Lost so far: 2.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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2323 kcal
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Exercise:
Standing - 7 minutes, Working - 6 hours and 59 minutes, Washing Dishes - 5 minutes, Desk Work - 55 minutes, Walking (exercise) - 5.5/kph - 12 minutes, Sleeping - 8 hours and 25 minutes, Resting - 58 minutes, Driving - 1 hour and 42 minutes, Housework - 1 hour and 54 minutes, Sitting - 41 minutes, Walking (slow) - 3/kph - 15 minutes, Shopping - 24 minutes, Cooking - 1 hour and 23 minutes. more...
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Gaining 3.1 kg a Week
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Mickey Evans's Weight History
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