Weigh In record (no journal entry) for 13 November 2017
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96.5 kg
Lost so far: 5.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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630 kcal
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Fat: 40.95g | Prot: 48.56g | Carbs: 19.18g.
Breakfast: Cherry Tomatoes, Red Onions, Sweet Red Peppers, Kirkland Signature Chicken Breast Fillets, Pizza Mozzarella, 100% Parmesan Grated Cheese, Cauliflower, Egg. Dinner: Cooked Tomatoes (Canned), Kirkland Signature Cooked Italian Style Beef Meatballs. Snacks/Other: Kirkland Signature Cooked Italian Style Beef Meatballs. more...
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Losing 1.4 kg a Week
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Ladybug2.0's Weight History
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