Weigh In record (no journal entry) for 13 November 2017
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94.5 kg
Lost so far: 1 kg.
Still to go: 22.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 November 2017:
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1489 kcal
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Fat: 42.04g | Prot: 65.20g | Carbs: 213.34g.
Breakfast: Sureña Margarina, Huevo Cocido, Pan Amasado. Lunch: Tomates, Pepino (Pelado), Lechuga, Muslo de Pollo, Arroz Blanco. Dinner: Pan de Leche, Hallulla, Rebanadas de Jamón. Snacks/Other: Naranjas, Sabu Mani Japones. more...
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Gaining 0.1 kg a Week
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cadenasnico's Weight History
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